KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Showing posts with label 3-point Exercises. Show all posts
Showing posts with label 3-point Exercises. Show all posts
Friday, October 28, 2016

KAATSU Push-up Challenge

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After 1-2 KAATSU Cycles (Cycle 20 is a great warmup for non-athletes or Cycle 60 for high-level athletes) and perhaps after completing t...
Saturday, August 22, 2015

3 Levels Of KAATSU

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There are 3 basic levels of KAATSU: *Level 1: KAATSU Cycle *Level 2: KAATSU 3-point Exercises *Level 3: KAATSU Performance LEVEL ON...
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