KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Showing posts with label Dr. Yoshiaki Sato. Show all posts

Showing posts with label Dr. Yoshiaki Sato. Show all posts

Friday, June 5, 2020

KAATSU The Original BFR At The Digital Running Show

For who? Runners For what? Recovery, strength, stamina Following the postponement of The National Running Show London to 2021, the Dig...

Tuesday, March 19, 2019

How To Train Like A Leidy

For who? Baby Boomers, retirees, student-athletes, women For what? Strength, stamina, functional movement, mobility, flexibility, recovery...

Sunday, January 17, 2016

Improvements In Speed, Strength, Stamina At Gator Swim Club

Courtesy of Chris Morgan [see video below], Head Coach, Gator's Swim Club (2015 New England Senior Swimming Championship Team). We w...

Sunday, August 23, 2015

Doing KAATSU With Multiple Sclerosis

Occasionally, individuals with multiple sclerosis (MS) ask if they can do KAATSU. The answer is YES. With individuals with multiple scl...

KAATSU 3-point Exercises For Legs

KAATSU 3-point Exercises are a fundamental part of the standard KAATSU protocol for both the arms and legs. Dr. Yoshiaki Sato , who ...

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