KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Showing posts with label KAATSU 3-point exercises. Show all posts
Showing posts with label KAATSU 3-point exercises. Show all posts
Monday, July 9, 2018

KAATSU In Offices And Cubicles

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For who? Baby Boomers, retirees, office workers For what? Strength, stamina, functional movement, mobility, flexibility, recovery Work...
Monday, August 31, 2015

Reconditioning from Quadriceps Atrophy with KAATSU

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Many athletes significantly atrophy due to injuries sustained in practice and gains. In order to quickly and effectively recondition with...
Sunday, August 23, 2015

Doing KAATSU With Multiple Sclerosis

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Occasionally, individuals with multiple sclerosis (MS) ask if they can do KAATSU. The answer is YES. With individuals with multiple scl...

KAATSU 3-point Exercises For Legs

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KAATSU 3-point Exercises are a fundamental part of the standard KAATSU protocol for both the arms and legs. Dr. Yoshiaki Sato , who ...

KAATSU 3-point Exercises For Arms

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KAATSU 3-point Exercises are a fundamental part of the standard KAATSU protocol for both the arms and legs. Dr. Yoshiaki Sato , the in...
Saturday, August 22, 2015

How Do You Find The Optimal KAATSU Pressure?

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Identifying the appropriate KAATSU pressure (measured in SKU or Standard KAATSU Units) is a combination of the following: *Level 1: Sele...
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