Showing posts with label KAATSU Nano. Show all posts
Showing posts with label KAATSU Nano. Show all posts
Saturday, July 13, 2019

The Michaels Prepare For The World Swimming Championships

›
For who? swimmers, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery Michael Andrew ...
Friday, February 22, 2019

Swimming And Cycling

›
For who? swimmers, cyclists, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery A grow...
Saturday, December 10, 2016

KAATSU User Michael Andrew Wins First World Title

›
Photo courtesy of Peter H. Bick for Swimming World Magazine . Michael Andrew , a phenomenal 17-year-old from Kansas won his first worl...
Saturday, March 26, 2016

Spreading KAATSU In Germany With Robert Heiduk

›
KAATSU Specialist Robert Heiduk explains the mechanism and equipment of KAATSU using the KAATSU Master and KAATSU Air Bands in the Ge...
Sunday, March 13, 2016

KAATSU Benefits For Powerlifters

›
Giancarlo Mavrici quickly realized the benefits of KAATSU The 22-year-old powerlifter from Germany set a new national junior deadlift re...
2 comments:
Monday, February 1, 2016

KAATSU Training Explained In German

›
KAATSU Specialist Robert Heiduk from the University in Bonn presents KAATSU training and equipment (KAATSU Master, KAATSU Nano and KAATSU...
Friday, January 15, 2016

Bode Miller Talks About KAATSU With Onnit's Aubry Marcus

›
Olympic champion Bode Miller has used the KAATSU Master (both original version and current generation), KAATSU Nano and the KAATSU Air Ba...
Thursday, December 17, 2015

Simultaneously Doing KAATSU With Multiple Users

›
Some KAATSU Specialists lead classes or groups of KAATSU users where they must simultaneously do KAATSU among multiple users. This is ho...
Friday, October 23, 2015

Using KAATSU In A Hotel

›
Even though people of all ages and abilities can use their KAATSU Nano or KAATSU Cycle equipment in their own hotel rooms for athle...
Wednesday, October 21, 2015

Who Can Do KAATSU?

›
Traditional KAATSU training is done by hundreds of thousands of people around the world on a daily basis. This number is forecasted to e...
Friday, September 4, 2015

KAATSU Equipment Leasing and Financing

›
Instead of paying in full for KAATSU equipment, KAATSU Specialists and users can now pay monthly for their equipment and certification. KAA...
Monday, August 31, 2015

Reconditioning from Quadriceps Atrophy with KAATSU

›
Many athletes significantly atrophy due to injuries sustained in practice and gains. In order to quickly and effectively recondition with...
Sunday, August 23, 2015

Doing KAATSU With Multiple Sclerosis

›
Occasionally, individuals with multiple sclerosis (MS) ask if they can do KAATSU. The answer is YES. With individuals with multiple scl...

KAATSU 3-point Exercises For Legs

›
KAATSU 3-point Exercises are a fundamental part of the standard KAATSU protocol for both the arms and legs. Dr. Yoshiaki Sato , who ...

KAATSU 3-point Exercises For Arms

›
KAATSU 3-point Exercises are a fundamental part of the standard KAATSU protocol for both the arms and legs. Dr. Yoshiaki Sato , the in...
Saturday, August 22, 2015

How Do You Find The Optimal KAATSU Pressure?

›
Identifying the appropriate KAATSU pressure (measured in SKU or Standard KAATSU Units) is a combination of the following: *Level 1: Sele...
1 comment:

3 Levels Of KAATSU

›
There are 3 basic levels of KAATSU: *Level 1: KAATSU Cycle *Level 2: KAATSU 3-point Exercises *Level 3: KAATSU Performance LEVEL ON...
Monday, August 17, 2015

What Are The Differences Between KAATSU And BFR?

›
Many people ask about the differences between KAATSU and occlusion (tourniquet) training or BFR (Blood Flow Restriction) training. Robe...
Sunday, August 9, 2015

Building Biceps With KAATSU

›
Some KAATSU male users want to know the best way to quickly increase their bicep size with KAATSU Air Bands and their KAATSU Nano or KAAT...
1 comment:
Thursday, August 6, 2015

Barry Heyden, Intensely KAATSU'ing

›
A visit with trainer Barry Heyden is an outstanding trainer who has worked with many elite, Olympic and professional athletes. His traini...