KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Showing posts with label Optimal SKU. Show all posts

Showing posts with label Optimal SKU. Show all posts

Friday, October 28, 2016

KAATSU Push-up Challenge

After 1-2 KAATSU Cycles (Cycle 20 is a great warmup for non-athletes or Cycle 60 for high-level athletes) and perhaps after completing t...

Saturday, March 19, 2016

KAATSU + Resistance Bands = Great Upper Body Workout

Uno Gomes , Founder and CEO of Let's Band in Malta, shows how to use resistance bands with KAATSU for a great upper body workout. Sta...

KAATSU + Resistance Bands = Great Lower Body Workout

Uno Gomes , Founder and CEO of Let's Band in Malta, shows how to use resistance bands with KAATSU for a great lower body workout. Sta...

Monday, August 31, 2015

Reconditioning from Quadriceps Atrophy with KAATSU

Many athletes significantly atrophy due to injuries sustained in practice and gains. In order to quickly and effectively recondition with...

Monday, August 10, 2015

Firming Up Legs With KAATSU

Whether KAATSU female users are 26 or 66*, many of them ask how best to tone their legs and hips with KAATSU. In contrast to the more...

Tuesday, August 4, 2015

Doing KAATSU In An Airplane At 30,000 Feet

We regularly do KAATSU on every airplane that we board, whether it is a short flight between Los Angeles to San Francisco or a long interc...

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