Friday, December 30, 2016

KAATSU Aqua Bands - How To Use In Pool

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For who? water athletes, Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility,...
Saturday, December 10, 2016

KAATSU User Michael Andrew Wins First World Title

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Photo courtesy of Peter H. Bick for Swimming World Magazine . Michael Andrew , a phenomenal 17-year-old from Kansas won his first worl...
Wednesday, November 16, 2016

KAATSU Training For Ice Hockey Players

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For who? hockey players, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery Ice hockey...
Friday, October 28, 2016

KAATSU Push-up Challenge

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After 1-2 KAATSU Cycles (Cycle 20 is a great warmup for non-athletes or Cycle 60 for high-level athletes) and perhaps after completing t...
Saturday, October 22, 2016

Training With KAATSU Aqua Bands In The Water

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For who? aquatic athletes, Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibilit...

Local And Systemic Mechanisms Of KAATSU Training

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Dr. James Stray-Gundersen of the United States Ski & Snowboard Association and Chief Medical Officer of KAATSU Global explains the loc...
Sunday, October 9, 2016

Details And Differences Between KAATSU And KAATSU Aqua

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KAATSU Aqua Bands can be used differently depending on whether the bands are used for with masters swimmers or fitness swimmers or compe...
Tuesday, October 4, 2016

Olympic Swim Coach On His Use Of KAATSU Aqua

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Chris Morgan , a 2008 Olympic swimming coach, teaches and advises a number of athletes about KAATSU the original BFR on dryland and KAATSU...

John Welbourn Interviews Dr. Sato On Power Athlete HQ

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John Welbourn , a 9-year veteran of the NFL, is the CEO of Power Athlete and creator of CrossFit Football . He interviewed Dr. Yoshiaki ...

Andre Metzger on Making Weight with KAATSU

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World championship bronze medalist and two-time NCAA wrestling champion Andre Metzger describes how KAATSU helps his collegiate wrestlers ...
4 comments:
Wednesday, September 14, 2016

KAATSU Aqua For Recovery

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For who? aquatic athletes, Baby Boomers, retirees, student-athletes For what? mobility, flexibility, recovery Whether an elderly pe...
Wednesday, August 24, 2016

Maximum Muscle Hypertrophy In Minimum Time With KAATSU

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery So...

KAATSU Stretching

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KAATSU during Stretching can be done two different ways: (a) Stretching with KAATSU Cycle (b) Stretching with Optimal Pressure KAATS...

Dr. Alan Mikesky On KAATSU

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Alan Mikesky, Ph.D. , FACSM, Professor Emeritus, Department of Kinesiology, School of Physical Education and Tourism Management at Indiana U...
Thursday, August 11, 2016

Cupping versus KAATSU

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery ...
1 comment:
Friday, July 8, 2016

KAATSU Training By Older Users

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Samuel Amorim , the first KAATSU Specialist of KAATSU Brasil, has been focused on physical therapy and wellness sessions with the older...
Monday, July 4, 2016

Emilie Larsen Rehabs With KAATSU

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Danish national team swimmer Emilie Larsen and her trainer explain how she recovered quickly from an ACL injury with KAATSU. Copyright ©...
Thursday, March 31, 2016

Broken Bones + Rehabilitation = Great Opportunity for KAATSU

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It is always a pleasure to work with athletically-minded individuals who cannot stand atrophying as they rehabilitate from injuries. J...
Saturday, March 26, 2016

Spreading KAATSU In Germany With Robert Heiduk

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KAATSU Specialist Robert Heiduk explains the mechanism and equipment of KAATSU using the KAATSU Master and KAATSU Air Bands in the Ge...
Thursday, March 24, 2016

Slow Hand Clenches With KAATSU Balls

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Courtesy of KAATSU Germany KAATSU Specialists Robert Heiduk and Marek Joschko from KAATSU Germany wisely use soft KAATSU Balls with ...
Saturday, March 19, 2016

KAATSU + Resistance Bands = Great Upper Body Workout

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Uno Gomes , Founder and CEO of Let's Band in Malta, shows how to use resistance bands with KAATSU for a great upper body workout. Sta...
3 comments:

KAATSU + Resistance Bands = Great Lower Body Workout

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Uno Gomes , Founder and CEO of Let's Band in Malta, shows how to use resistance bands with KAATSU for a great lower body workout. Sta...
5 comments:
Thursday, March 17, 2016

Supercomputer Copies Whole-Body Blood Flow

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For who? researchers, Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, re...
Sunday, March 13, 2016

KAATSU Benefits For Powerlifters

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Giancarlo Mavrici quickly realized the benefits of KAATSU The 22-year-old powerlifter from Germany set a new national junior deadlift re...
2 comments:
Saturday, March 5, 2016

KAATSU Enhances mTOR Signaling Pathways

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The January 2016 issue of Heart and Vessel Journal , published by Springer, includes an article by Japanese researchers Toshiaki Nakajima...
1 comment:

The Founding Principles Of KAATSU

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Courtesy of © Fitness Business In the January-February 2016 issue of the Japanese-language Fitness Business Magazine , KAATSU inventor ...