Saturday, April 28, 2018

KAATSU Ankle Sprain Protocol

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery Wh...
Thursday, April 26, 2018

Introducing The Next-Generation KAATSU Master 2.0

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery Th...
Wednesday, April 25, 2018

74-year-old Tap Nixon On KAATSU, Day 7

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74-year-old Tap Nixon, a former basketball player, hurt his left shoulder, has had 3 hip surgeries, and has long used a cane to help him l...
Tuesday, April 24, 2018

KAATSU Aqua Exercises

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For who? swimmers, Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recov...

LIFEFORCE IQ Presents KAATSU

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery “ ...
Thursday, April 19, 2018

74-year-old Tap Nixon On KAATSU, Day 6

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74-year-old Tap Nixon , a former basketball player, hurt his left shoulder that has restricted his range of motion and eliminated his ...
Wednesday, April 18, 2018

74-year-old Tap Nixon On KAATSU, Day 5

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74-year-old Tap Nixon , a former basketball player, hurt his left shoulder that has restricted his range of motion and eliminated his abil...
Tuesday, April 17, 2018

74-year-old Tap Nixon On KAATSU, Day 4

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74-year-old Tap Nixon , a former basketball player, hurt his left shoulder that has restricted his range of motion and eliminated his abil...
Thursday, April 12, 2018

74-year-old Tap Nixon On KAATSU, Day 3

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74-year-old Tap Nixon , a former basketball player, hurt his left shoulder that has restricted his range of motion and eliminated his abil...

74-year-old Tap Nixon On KAATSU, Day 2

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74-year-old Tap Nixon , a former basketball player, hurt his left shoulder that restricted his range of motion and eliminated his ability ...
Wednesday, April 11, 2018

74-year-old Tap Nixon On KAATSU, Days 1-17

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74-year-old Tap Nixon, a former Long Beach State basketball player who played guard on its #2 ranked team in the early 1970s, hurt his sho...
Tuesday, April 3, 2018

More Can Be Better

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For who? researchers, Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, re...

KAATSU Cycling

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For who? Cyclists, Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recov...

Organizational Use Of KAATSU

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery I...

Warming Up And Warming Down With KAATSU

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For who? Baby Boomers, retirees, student-athletes For what? mobility, flexibility, recovery KAATSU is well-known to help build muscl...
Monday, April 2, 2018

Post-ACL Surgery KAATSU Protocols

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For who? Competitive athletes For what? Mobility, Flexibility, Recovery and Rehabilitation After anterior cruciate ligament (ACL) sur...

KAATSU: Application to Metabolic Syndrome

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Courtesy of the International Journal of KAATSU Training Research , 2011; 7: 7-12 Dr. Satoh of the Satoh Clinic in Ube City, Japan...

In Connection With KAATSU

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Andre Metzger , coach of the rapidly up-and-coming wrestling team at the University of North Texas, regularly uses KAATSU with his team...

Andre Metzger, Wrestling Hall Of Famer, On KAATSU

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For who? Competitive athletes For what? Mobility, Flexibility, Recovery and Rehabilitation Andre Metzger was inducted in the Class of...

KAATSU Leads To Decreased CRP Levels

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Mike Allcord is an experienced Dive Master at the New England Aquarium who spends a lot of time in the Giant Ocean Tank, a huge tank simula...
Friday, March 23, 2018

Working On One Limb At A Time

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Above are various KAATSU the original BFR exercises performed by 5-time Olympic medalist Justin Gatlin who did his KAATSU workout together...
Saturday, March 17, 2018

KAATSU Performance Training For Football Players

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Fundamentally, KAATSU applications are separated into three general areas. KAATSU protocols differ slightly for (1) Athletic Performanc...
Saturday, February 24, 2018

Before And After Effects Of KAATSU Among The Elderly

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For who? Baby Boomers, retirees, elderly, medical researchers For what? Strength, stamina, functional movement, mobility, flexibility, rec...
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