Sunday, December 30, 2018

KAATSU To Offset Sarcopenia

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KAATSU inventor Professor Sir Dr. Yoshiaki Sato, M.D., Ph.D. and University of Tokyo Hospital cardiologist Toshiaki Nakajima, M.D., Ph....

KAATSU For Older Golfers

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For who? Baby Boomers, retirees, golfers For what? Strength, stamina, functional movement, mobility, flexibility, recovery Former Japa...
Monday, December 24, 2018

Rocks, Sand, Powder and KAATSU

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For who? trainers, coahes, athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery Most personal t...

Be Healthy Until The Day You Die

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery Gr...
Thursday, December 13, 2018

The Transformation From Tradition

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery D...
Monday, December 10, 2018

Peter Andrew Headlines Global Coaching Convention

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Courtesy of FINA , Hangzhou , China . Coach Peter Andrew spoke eloquently on a topic he knows very well about training world-class swimm...
Sunday, November 25, 2018

KAATSU Protocols For Achilles Tendon Injuries

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery ...
Tuesday, November 20, 2018

Michael Andrew Wins Breakout Performer of the Year at Golden Goggles

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For who? swimmers, Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recov...

From Upside Down To Rightside Up

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery ...

Working Out Like A Leidy

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Courtesy of LifeforceIQ . Leidy Weinstein and her husband David Weinstein co-founded LifeForceIQ and OASIS in Boca Raton, Florida. ...

KAATSU Beauty After 50

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Most approaches to enjoying great skin are well-known: good sun protection combined with good nutrition and good overall health. KAATSU...

KAATSU Beauty While At Work

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Many older Japanese women have great skin. Most of their secrets are well-known: good sun protection throughout their lives combined w...
Sunday, November 18, 2018

Romy Camargo Making A Difference With Stay In Step

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For who? veterans, soldiers For what? Strength, stamina, functional movement, mobility, flexibility, recovery Courtesy of Romulo 'R...
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Saturday, November 17, 2018

I Want To Complete A Marathon

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" It is such a joy, honor, and inspiration to work with wounded warriors like Joe ," said KAATSU Master Specialist David Taw...
Thursday, September 6, 2018

KAATSU On Medical Frontiers

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For who? medical researchers, Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibi...
Monday, September 3, 2018

KAATSU Core & Lower Back Exercises

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery I...
Sunday, August 12, 2018

KAATSU Cycling At The 2018 Pan Pacific Swimming Championships

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For who? swimmers, athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery Michael Andrew won his...
Tuesday, July 31, 2018

KAATSU Aqua For Breaststrokers & Water Polo Players

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After the recent successes of Michael Andrew at the 2018 USA Swimming Phillips 66 National Championships in Irvine, California, there ar...