KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Tuesday, April 7, 2020

Backyard Pool Workout For Water Polo Players

For who? Swimmers, triathletes, water polo playerss For what? Functional movement, strength, Endless Pool workouts In these trying ti...

Monday, April 6, 2020

KAATSU At Home Workouts - Zooming In On Speed On April 7th

For who? Runners, competitive athletes For what? Speed, strength, flexibility, mobility, balance, KAATSU At Home Above are shown vario...

Dr. Cory On KAATSU Cycle 2.0 Exercises

For who? Work-at-home employees, student-athletes, competitive athletes For what? Functional movement, strength, flexibility, mobility, KA...

KAATSU At Home Workouts - Zooming In On Strength On April 6th

For who? Work-at-home employees, student-athletes, competitive athletes For what? Functional movement, strength, flexibility, mobility, KA...

KAATSU At Home - A Talk With Chris Morgan

For who? Swimmers, triathletes, student-athletes, competitive athletes For what? Functional movement, strength, flexibility, mobility, KAA...

Sunday, April 5, 2020

KAATSU At Home Workouts - Zooming In On Core Strength & Balance

For who? Work-at-home employees, student-athletes, competitive athletes For what? Functional movement, balance, flexibility, mobility, KAA...

KAATSU At Home Workout - Zooming In On Strength

For who? Work-at-home employees, student-athletes, competitive athletes For what? Functional movement, strength, flexibility, mobility, KA...

Friday, April 3, 2020

KAATSU At Home - A Talk With Andre Metzger

For who? Wrestlers, competitive athletes For what? Functional movement, strength, flexibility, mobility, balance Andre Metzger was in...

Thursday, April 2, 2020

KAATSU At Home - Zooming In On Core Strength & Balance

For who? Work-at-home employees, student-athletes, competitive athletes For what? Functional movement, strength, flexibility, mobility, ba...

Dr. Cory On KAATSU, The Future of Exercise

For who? Work-at-home employees, retirees, competitive athletes For what? Functional movement, strength, flexibility, mobility, balance, K...

Dr. Cory On How KAATSU Works

For who? Work-at-home employees, retirees, competitive athletes For what? Functional movement, strength, flexibility, mobility, KAATSU At ...

Dr. Cory On Shallow Water KAATSU Aqua

For who? Injured student-athletes, competitive athletes, work-at-home parents For what? Rehabilitation, functional movement, strength, fle...

Tuesday, March 31, 2020

Dr. Cory On Jumping Rope With KAATSU - Legs

For who? Student-athletes, competitive athletes For what? Stamina, strength, flexibility, mobility, balance, KAATSU At Home Cory Keirn...

Dr. Cory On Jumping Rope With KAATSU - Arms

For who? Competitive athletes, work-at-home parents For what? Rehabilitation, functional movement, strength, flexibility, mobility, KAATSU...

KAATSU At Home - Zoom Meeting On April 1st

For who? Retirees, competitive athletes, work-at-home parents For what? Rehabilitation, functional movement, strength, flexibility, mobili...

Monday, March 30, 2020

Dr. Cory on KAATSU Aqua Arms in Deep Water

For who? Injured student-athletes, swimmers, triathletes, work-at-home parents For what? Rehabilitation, recovery, strength, mobility, KAA...

Dr. Cory On KAATSU Aqua Arms

For who? Injured athletes, competitive athletes, swimmers For what? Rehabilitation, recovery, strength, flexibility, mobility, KAATSU Aqua...

Dr. Cory on KAATSU Aqua Legs in Deep Water

For who? Student-athletes, swimmers, triathletes, work-at-home parents For what? Rehabilitation, recovery, strength, mobility, KAATSU Aqua...

Dr. Cory on KAATSU Aqua with a Noodle

For who? Injured athletes, swimmers, triathletes For what? Rehabilitation, recovery, strength, mobility, KAATSU Aqua Cory Keirn DPT d...

Dr. Cory Doing KAATSU Aqua

For who? Injured competitive athletes, retirees, work-at-home parents For what? Rehabilitation, recovery, strength, mobility, KAATSU Aqua ...

Saturday, March 28, 2020

Dr. Cory Using The KAATSU Cycle 2.0 For Lower Body Warm-up

For who? Work-at-home employees, student-athletes, competitive athletes, retirees For what? Functional mobility, recovery, strength, mobil...

The History, Mechanism and Relevance of KAATSU

For who? Stay-at-home parents, student-athletes, competitive athletes For what? Functional mobility, recovery, strength, mobility, KAATSU ...

Tuesday, March 24, 2020

No Big Pool, No Problem

For who? Swimmers, triathletes For what? Functional mobility, stamina, strength, KAATSU Aqua Track & field, gymnastics, beach volle...

Saturday, March 21, 2020

Dr. Cory On KAATSU Hip Flexor Dynamic Stretching

For who? Work-at-home employees, competitive athletes, retirees For what? Functional mobility, recovery, strength, mobility, KAATSU At Hom...

Dr. Cory On KAATSU Basic Pushing And Pulling For The Upper Body

For who? Work-at-home parents, competitive athletes, retirees For what? Functional mobility, recovery, strength, mobility, KAATSU At Home ...

Dr. Cory On Using KAATSU Cycle 2.0 + TRX Straps for Lower Body and Core

For who? Work-at-home employees, competitive athletes, retirees, Crossfitters For what? Functional mobility, recovery, strength, mobility,...

KAATSU Cycle 2.0 + Spyder 360™ + Vasa SwimErg

For who? Swimmers, triathletes, competitive athletes, retirees For what? Functional mobility, recovery, strength, mobility, KAATSU At Home...

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