KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Wednesday, January 27, 2021

OwlEYE By Fundacji Start-Sport - KAATSU Polska

For who? Stay-at-home workers, white collar employees For what? Comfort, stress relief Maciej Rybicki CEO of the Start-Sport Foundatio...

Tuesday, January 19, 2021

7 Most Amazing Benefits of KAATSU Blood Flow Restriction Training

For who? Stay-at-home workers, mothers For what? Wellness, biohacking, fitness 44-year-old Sorriso Lu, a copywriter and chef from Canm...

Monday, December 28, 2020

Physiological Effects of Strength Training Incorporating Blood Flow Restriction Underwater

For who? Swimmers, water polo players, triathletes For what? Strength, stamina, functional movement, mobility, recovery, KAATSU Aqua Ex...

Tuesday, December 22, 2020

KAATSU Cycle 2.0 Troubleshooting - Is There A Leak?

For who? KAATSU Cycle 2.0 users For what? Troubleshooting, repair Explanation provided by John Doolittle, CAPT, USN (Ret) who graduated ...

Friday, December 18, 2020

KAATSU Master 2.0 - From Getting Started to Troubleshooting

For who? KAATSU Master 2.0 users For what? Troubleshooting, repair Explanation provided by John Doolittle, CAPT, USN (Ret) who graduated...

KAATSU Cycle 2.0 Troubleshooting - Is There A Leak?

For who? KAATSU Cycle 2.0 users For what? Troubleshooting, repair Explanation provided by John Doolittle, CAPT, USN (Ret) who graduated ...

Dr. Cory On Doing KAATSU on Your Arms

For who? Competitive athletes, Baby Boomers For what? Strength, functional movement, mobility, flexibility Cory Keirn, DPT, OCS, CSCS,...

Unboxing the KAATSU Cycle 2.0 with Dr. Cory

For who? KAATSU Cycle 2.0 users For what? KAATSU Cycle 2.0 usage Cory Keirn, DPT, OCS, CSCS, TSAC-F, XPS is a Doctor of Physical Thera...

KAATSU Introduction Series by Dr. Cory

For who? Athletes, stay-at-home employees, mothers, Baby Boomers, retirees For what? Fitness, wellness, strength, functional movement, mob...

Chilton Hawk: Exercising During A Pandemic With KAATSU

For who? Blue collar employees, white collar employees, stay-at-home employees, students For what? Fitness, wellness, strength, functional...

Thursday, December 17, 2020

When Snow Falls, KAATSU To Stay Warm

For who? Working adults For what? Strength, exercise KAATSU Master Specialist Chris Morgan has been using his KAATSU equipment for his r...

Thursday, December 10, 2020

Dr. Cory On What Experienced Athletes Can Do With KAATSU

For who? Competitive athletes, student-athletes, masters athletes For what? Strength, functional movement, mobility, flexibility, warm-up,...

Monday, November 30, 2020

Robert Heiduk Shares Perspectives In Sport, Therapy, Health Promotion

For who? KAATSU users, BFR users For what? Fitness, wellness, strength, stamina, functional movement, mobility, flexibility, balance Rob...

Sunday, November 29, 2020

Steve Stavs and KAATSU on The Made To Thrive Show

For who? Biohackers, Baby Boomers, retirees, competitive athletes For what? Strength, fitness, functional movement Steve Stavs , a bio...

Saturday, November 28, 2020

George Bovell Describes How Health Is Wealth With Brett Hawke

For who? Competitive athletes, swimmers For what? Health, wellness, motivation Courtesy of Brett Hawke of Inside With Brett Hawke . ...

David Tawil and Lexie Kelly Doing KAATSU on Newport Beach

For who? Competitive athletes, masters athletes, mothers For what? Strength, muscle tone, stamina KAATSU Master Specialist David Tawil...

Naked Warrior Recovery - Black Friday Sale

For who? Tactical athletes, Navy SEALs For what? KAATSU At Home William Branum , a 26-year veteran of the Navy SEALs and founder of Nake...

Saturday, November 14, 2020

The Legendary Willie Banks On The Comeback With KAATSU, The Original BFR

For who? Competitive athletes, Olympic athletes, runners, jumpers For what? Rehabilitation, recovery, functional movement William ...

Marshall A Lochridge Will Be Dearly Missed

For who? Wrestlers For what? KAATSU At Home Marshall A Lochridge, November 11th 1928 - November 8th 2020. Marshall A. Lochridge, Jr. o...

Thursday, October 1, 2020

Marin Lazic Podcast On KAATSU, The Original BFR

For who? Competitive athletes, water polo players, Navy SEALs, tactical athletes For what? Strength, functional movement, recovery, longev...

Friday, September 25, 2020

Dr. Joseph Mercola On KAATSU, The Original BFR

For who? Biohackers, retirees, Baby Boomers For what? Strength, functional movement, wellness, fitness, longevity Dr. Joseph Mercola ...

Thursday, September 17, 2020

Berra On The Background And Benefits Of KAATSU, The Original BFR

For who? Competitive athletes For what? Strength, functional movement, mobility Yoga Berra is one of the greatest catchers in American b...

Sunday, September 13, 2020

A Transformation With KAATSU, The Original BFR, From The Loss Of A Father And Husband

For who? Widows, widowers For what? Parasympathetic nervous system, stress relief " " I am trying to remain steady in a wo...

Thursday, September 10, 2020

KAATSU At Home With Laurel Kuzins

For who? Work-at-home employees, student-athletes, competitive athletes For what? Functional movement, strength, flexibility, mobility K...

KAATSU Fitness On The Go With David Tawil

For who? Road warriors, competitive athletes, executives, travelers For what? Travel, jet lag, insomnia KAATSU Master Specialist David...

Sunday, August 30, 2020

KAATSU Isometrics: Benefits In Strength, Speed, Stamina

For who? Work-at-home employees, student-athletes, competitive athletes For what? Speed, strength, stamina, isometric exercises One of...

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