KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Saturday, April 17, 2021

Antonio Argüelles' Sleep Quality Improvements With KAATSU Cycles

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For who? Baby Boomers, retirees, student-athletes, competitive athletes For what? quality sleep, insomnia, jet lag, recovery Antonio Arg...
Friday, April 16, 2021

B Strong On The Road

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For who? Businesspeople, executives, competitive athletes, Baby Boomers, retirees, travelers For what? Functional movement, strength, musc...
Thursday, April 15, 2021

B Strong with KAATSU

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For who? Students, competitive athletes, Baby Boomers, retirees For what? Functional movement, strength, muscle tone, mobility, balance ...

Paul Grzymkowski, A Giant In The Fitness Industry, Leaves A Legacy

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For who? Baby Boomers, retirees For what? Strength, stamina, functional movement, mobility, flexibility, recovery Paul Grzymkowski, a ...
Tuesday, April 13, 2021

Navy SEAL John Doolittle Talks On The Kill The Quit Podcast

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John Doolittle [shown on the far right in the photo on the right] was a NCAA Division I competitive swimmer (breaststroker) coached by an O...
Friday, April 2, 2021

KAATSUfit App - Learn More, Do More, Experience More

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For who? Baby Boomers, retirees, competitive athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery ...
Wednesday, March 31, 2021

Enjoying the Outdoors with KAATSU

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For who? Baby Boomers, retirees, student-athletes For what? Strength, stamina, functional movement, mobility, flexibility, recovery BF...
Friday, March 26, 2021

Quarantined? Do KAATSU At Home - Lower Back Exercises

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For who? Baby Boomers, retirees, competitive athletes, runners, work-at-home employees, study-at-home students For what? Strength, stamina...
Wednesday, March 24, 2021

Waist Workouts With KAATSU

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For who? Work-at-home employees, student-athletes, retirees, Baby Boomers For what? Functional movement, strength, flexibility, mobility, ...
Tuesday, March 23, 2021

Halli Balli, Silk Aerialist - Hula Hooper - Fire Dancer, With KAATSU

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For who? Competitive athletes, acrobats, dancers, extreme athletes, climbers, martial artists For what? Strength, functional movement, mob...

Quarantined? Do KAATSU At Home - Lower Body Exercises

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For who? Baby Boomers, older individuals, retirees, competitive athletes, runners, ice hockey players, soccer players, dancers, stay-at-hom...

Michael + KAATSU: Recover Faster, Rehab Stronger, Perform Better

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For who? Swimmers, water polo players, divers, stand-up paddlers, kayakers, triathletes For what? Strength, stamina, functional movement, ...
Monday, March 22, 2021

Single-limb KAATSU With The KAATSU C3, KAATSU B1, KAATSU AI

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For who? Baby Boomers, retirees, busy executives, competitive athletes including runners, ice hockey players, soccer players, basketball pl...
Thursday, March 18, 2021

KAATSU Supple Launches In Japan

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For who? Baby Boomers, stay-at-home mothers, retirees, stay-at-home employees For what? Strength, stamina, functional movement, mobility, ...
Tuesday, March 16, 2021

Quarantined? Do KAATSU At Home - Core Exercises

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For who? Stay-at-home employees, mothers, competitive athletes For what? Core, core strength, functional movement All the exercises an...

Demographic Shifts Lead To Implementation Of KAATSU

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For who? Baby Boomers, older individuals, retirees, older athletes, runners, walkers, stay-at-home employees For what? Strength, stamina, ...

The KAATSU Smile

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For who? Baby Boomers, retirees, competitive athletes, injured athletes, injured stay-at-home employees For what? Rehabilitation, recovery...
Friday, March 5, 2021

Finding A Way With Diana Nyad and Dr. Sato

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For who? Baby Boomers, retirees, swimmers, extreme athletes, adventurers For what? Strength, stamina, functional movement, mobility, flexi...
Wednesday, March 3, 2021

KAATSU For Carpal Tunnel Syndrome

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For who? Baby Boomers, white collar employees, blue collar employees, aestheticians, dentists, drivers, carpenters For what? Rehabilitatio...
Saturday, February 27, 2021

KAATSU Use During Long-distance Travel

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For who? Baby Boomers, retirees, competitive athletes, vacationers For what? Stress relief, recovery, jet lag, insomnia, functional moveme...

KAATSU For Space Colonization, Applications By SpaceX, Blue Origin

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For who? Astronauts For what? Sarcopenia, muscle maintenance, muscle atrophy, bone maintanence, bone degeneration (osteoarthritis) In v...
Friday, February 26, 2021

How Do You Approach Training?

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For who? Competitive athletes, extreme athletes, recreational athletes For what? Recovery, functional movement, mobility, flexibility, war...
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