KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Monday, May 31, 2021

Swimming To Optimize Your Brain Function And Health

For who? Competitive athletes, Baby Boomers, swimmers For what? Strength, stamina, functional movement, cognitive function Ryan Glatt...

Tuesday, May 25, 2021

Robert Heiduk On Ultimate Athlete Concepts: Cut The Check Podcast

For who? Competitive athletes, Baby Boomers, retirees, masters athletes, corporate executives For what? Strength, recovery, functional mov...

Sunday, May 23, 2021

Always Start Conservatively With KAATSU

For who? Baby Boomers, retirees, masters athletes, corporate executives For what? Strength, recovery, functional movement, mobility, balan...

Tuesday, May 18, 2021

Rocking And Recovery With Robert, Heading To The Tokyo Paralympics

For who? Competitive athletes, swimmers, masters swimmers, runners, rowers For what? Strength, recovery, functional movement, mobility, fl...

Monday, May 17, 2021

Improving Sleep Quality With The KAATSU Cycle

For who? Baby Boomers, retirees, student-athletes, competitive athletes For what? quality sleep, insomnia, jet lag, recovery Antonio Arg...

Sunday, May 9, 2021

Conservative, Gradual, Progressive KAATSU Cycles Are Key

For who? Baby Boomers, retirees, military veterans, de-conditioned individuals For what? muscle tone, stamina, strength, mobility When...

Laura Wilkinson Flying Gracefully Through The Air

For who? Baby Boomers, retirees, military veterans, competitive athletes For what? rehabilitation, recovery, muscle tone One of the...

KAATSU While Quarantined In A Hotel Room

For who? Road warriors, competitive athletes, executives, travelers, individuals on quarantine For what? Travel, jet lag, insomnia, stress...

Thursday, May 6, 2021

KAATSU Recommendations for an Olympic Athlete

For who? Competitive (collegiate, professional, Olympic) athletes For what? rehabilitation, quality sleep, recovery, jet lag KAATSU Gl...

Tuesday, May 4, 2021

Green Beret Joe Lowrey and Navy SEAL John Doolittle on National Defense Radio with Randy Miller

For who? Baby Boomers, retirees, military veterans, competitive athletes For what? rehabilitation, quality sleep, insomnia, jet lag, recov...

Saturday, April 17, 2021

Antonio Argüelles' Sleep Quality Improvements With KAATSU Cycles

For who? Baby Boomers, retirees, student-athletes, competitive athletes For what? quality sleep, insomnia, jet lag, recovery Antonio Arg...

Friday, April 16, 2021

B Strong On The Road

For who? Businesspeople, executives, competitive athletes, Baby Boomers, retirees, travelers For what? Functional movement, strength, musc...

Thursday, April 15, 2021

B Strong with KAATSU

For who? Students, competitive athletes, Baby Boomers, retirees For what? Functional movement, strength, muscle tone, mobility, balance ...

Paul Grzymkowski, A Giant In The Fitness Industry, Leaves A Legacy

For who? Baby Boomers, retirees For what? Strength, stamina, functional movement, mobility, flexibility, recovery Paul Grzymkowski, a ...

Tuesday, April 13, 2021

Navy SEAL John Doolittle Talks On The Kill The Quit Podcast

John Doolittle [shown on the far right in the photo on the right] was a NCAA Division I competitive swimmer (breaststroker) coached by an O...

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