Saturday, October 30, 2021

125 Different KAATSU At Home Workouts With Laurel Kuzins

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For who? Work-at-home employees, student-athletes, competitive athletes For what? Functional movement, strength, flexibility, mobility K...
Monday, October 18, 2021

United Wings of Liberty 5k Fun Run/Walk/Roll/Swim/Ruck

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United Wings of Liberty is organizing its 2nd Annual Virtual 5k Fun Run/Walk/Roll/Swim/Ruck. The event is held between October 12th and ...
Saturday, October 9, 2021

Do You Get Cramps During Games? How Can KAATSU Help?

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For who? Football, basketball, soccer players, student-athletes, competitive athletes For what? Muscle cramps, stiffness, lack of mobility...
Monday, September 27, 2021

KAATSU Plantar Fasciitis Protocols

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For who? Individuals with plantar fasciitis or heel pain For what? Pain relief, functional movement, mobility, balance Plantar fasciiti...
Saturday, September 25, 2021

KAATSU at the 36th World Congress of Sports Medicine in Athens, Greece

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The 36th World Congress of Sports Medicine is currently being held on September 23rd - 26th in Athens, Greece and includes presentations on ...
Tuesday, September 21, 2021

Are You A Warrior Or A Romantic?

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For who? Work-at-home employees, student-athletes, tactical athletes For what? Functional movement, strength, flexibility, mobility, KAATS...
Monday, September 20, 2021

KAATSU Cycle and KAATSU Constant to Enhance Your Game of Golf

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For who? Baby Boomers, retirees or athletes who enjoy golfing For what? Improve your golf game by increasing your strength, mobility, flex...
Sunday, September 5, 2021

Robert Griswold Wins His Second Gold Medal At The Tokyo Paralympics

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Robert Griswold wins his second gold medal at the Tokyo Paralympics in the S6 100m butterfly - 20 years after Dr. Sato's seminal presen...

Roll On With KAATSU, The Fitness Fan That Erupted In Tokyo

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Rich Roll writes, " We love to celebrate Olympians as superheroes. It’s important to remember they are human beings ." In his pod...
Tuesday, August 31, 2021

Matthew Torres Wins Bronze In 400m S8 Freestyle At 2020 Tokyo Paralympic Games

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Matthew Torres won a bronze medal in the 400m S8 freestyle at the Tokyo Paralympic Games on August 31st. Swimming against his American te...
Monday, August 30, 2021

Jamal Hill Wins Bronze Medal At Tokyo Paralympics

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Jamal Hill won his first Paralympic Games medal in the S9 50-meter freestyle sprint in Tokyo. Hill is relatively new to the para swimming...

Gold Medal By Robert Griswold Was 20 Years In The Making

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Robert Griswold wins gold medal at the Tokyo Paralympics 20 years after Dr. Sato's seminal presentation on the use of KAATSU with indiv...
Friday, August 27, 2021

Robert Griswold Steps Up And Wins Gold In S8 100m Backstroke At Tokyo Paralympic Games

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Long-time KAATSU user Robert Griswold won a bronze medal at the 2016 Rio Paralympic Games in the S8 100 meter backstroke final in 1:04.6...