KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Saturday, April 2, 2022

Use KAATSU DPIP To Increase Stamina

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These DPIP protocols described below will help you improve your stamina with the KAATSU Air Bands and were first developed in Japan among ma...
Friday, March 25, 2022

KAATSU Exercises The Capillary System

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Dr. Hans Vinks, Ph.D. uses the illustration above in his Microvascular Health Solutions website (see here ). Dr. Vink is the Co-Founder...
Thursday, March 24, 2022

The Confidence Journal by Laura Wilkinson

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Olympic gold medalist and world champion diver Laura Wilkinson released her newest project this week: The Confidence Journal . The mother...
Tuesday, March 22, 2022

High-altitude Training and Recovery with KAATSU

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How can KAATSU equipment and protocols be used to help athletes prepare for high-altitude sporting events, competitions o...
Monday, March 21, 2022

Joe Lowrey, U.S. Army Green Beret & Purple Heart Recipient, Uses KAATSU To Help Start Driving Again

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Joe Lowrey, U.S. Army Green Beret Sergeant 1st Class and Purple Heart Recipient, does KAATSU Cycle sets every morning and evening. Befor...

Matthew Whitmore On Improving, Rehabilitating Athletes with KAATSU and VASA SwimErg

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Matthew Whitmore , a long-time English teacher and swim coach at Edison High School, talks how he used KAATSU equipment both in the water ...
Thursday, March 3, 2022

Danelle Umstead Voted as Team USA's Flag Bearer at the 2022 Winter Paralympic Games

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Paralympic alpine skiing teammates Danelle Umstead and Tyler Carter were selected as the U.S. flag bearers for the Opening Ceremony of the...
Wednesday, March 2, 2022

Michael Renteria Joins KAATSU Global

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Military veteran and former NBA coach Michael Renteria has joined KAATSU Global as a KAATSU Specialist and Ambassador. Renteria is a Cert...
Sunday, February 27, 2022

Results of National Survey on KAATSU Usage in Japan (2017)

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U.S. Marines Major Gamal Awad and his two-time Olympian wife Hawley Bennett use KAATSU regularly. Major Awad is a tactical athlete who...

KAATSU Helps the Healing of Hands of Hard Work

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If you have hands of hard work or gym hands, you are often faced with raw, dry skin often with calluses and blisters. Your hands can get d...
Friday, February 25, 2022

Dr. Peter Lansbury on the Benefits of KAATSU

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Dr. Peter Lansbury, Professor of Neurology, talked on his use of KAATSU in the video above. Since first trying KAATSU in 2014, Dr. Lansb...
Sunday, February 13, 2022

Andrew Matejka, KAATSU Ambassador at Stanford University

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Andrew Matejka is a 6'-7" (200.6 cm) junior at Stanford University, a double major in history economics. Originally from Welles...
Thursday, February 10, 2022

The Collaboration Between Dr. Sato and Professor Ishii

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Dr. Yoshiaki Sato invented KAATSU in 1966, but it took him decades of further discovery and fine-tuning both the usage protocols and equipm...
Sunday, February 6, 2022

Round Red Cupping Marks Go Away Quickly With KAATSU

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A 48-year-old woman and KAATSU user did cupping with an acupuncturist. The photo on the left shows the back of her shoulder after cupping....
Saturday, February 5, 2022

Broken Little Toe? No Problem with KAATSU

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Dave Carlson broke his two smallest toes this week. It was the second time that he had broken his small toes - and it hurt. " The las...
Thursday, February 3, 2022

John Doolittle Featured On An Open Water Swimmer's Podcast

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William Henry Ellis , a British open water swimmer, prolific film, television, theator and radio actor, and voice artists, hosts An Open Wa...
Sunday, January 30, 2022

A Revolutionary Concept That Continues To Evolve: KAATSU

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While some competitors in the BFR market claim that BFR (Blood Flow Restriction) training started in the 1930's, it is interesting to re...
Monday, January 3, 2022

Listening and Learning about the Pursuit of Gold with Laura Wilkinson

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The Pursuit of Gold with Laura Wilkinson is a podcast by Olympic 10m platform diving gold medalist and world champion Laura Wilkinson fo...
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