Tuesday, May 31, 2022

NFL Trainers KAATSU Playbook - Key Points

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KAATSU is an ideal way to build bulk, increase strength, improve stamina, and mitigate jet lag if KAATSU is correctly performed. The short...

NFL Trainers KAATSU Playbook - Building Strength

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KAATSU is an ideal way to increase strength. KAATSU can be performed daily - even twice daily - with demonstrable results achieved in ...

NFL Trainers KAATSU Playbook - Building Bulk

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KAATSU is an ideal way to build bulk and experience muscle hypertrophy in short periods of time, and even while injured and as we get older....
Monday, May 30, 2022

From A Soldier To A Swimmer, The Marathon Swim Story of John Doolittle

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While many, if not most, people know John Doolittle as a 25-year military veteran, a retired Navy SEAL captain, and an Air Force Academy gra...
Sunday, May 22, 2022

The Times, Talents and Travels of Chris Morgan

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KAATSU Global's Chief Performance Officer Chris Morgan is a man of many talents - and an abundance of energy. Morgan organizes events...
Thursday, May 19, 2022

Leslie Kenny: Hacking the Hallmarks of Aging with Autophagy

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Leslie Kenny will present 'Hacking the Hallmarks of Aging with Autophagy' at the Biohacker Summit 2022 in Helsinki on June 3rd. K...
Friday, May 13, 2022

NFL Trainers KAATSU Playbook - Introduction

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22 states across the United States are homes to the 32 NFL teams, but the game of football is a great unifier everywhere in America amon...
Thursday, May 5, 2022

Taking KAATSU To The Extreme

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How can KAATSU be used by extreme sports athletes? Three ways: for improvement of athletic performance, for recovery, and for rehabilita...
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Saturday, April 2, 2022

Use KAATSU DPIP To Increase Stamina

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These DPIP protocols described below will help you improve your stamina with the KAATSU Air Bands and were first developed in Japan among ma...
Friday, March 25, 2022

KAATSU Exercises The Capillary System

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Dr. Hans Vinks, Ph.D. uses the illustration above in his Microvascular Health Solutions website (see here ). Dr. Vink is the Co-Founder...
Thursday, March 24, 2022

The Confidence Journal by Laura Wilkinson

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Olympic gold medalist and world champion diver Laura Wilkinson released her newest project this week: The Confidence Journal . The mother...
Tuesday, March 22, 2022

High-altitude Training and Recovery with KAATSU

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How can KAATSU equipment and protocols be used to help athletes prepare for high-altitude sporting events, competitions o...