KAATSU Global Blog

KAATSU blog posts testimonials, protocols, case studies, techniques and ideas about KAATSU for recovery, rehabilitation, functional mobility and athletic performance. Statements included in this blog have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Wednesday, June 15, 2022

Post-Natal KAATSU

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A full postpartum recovery from pregnancy and childbirth is transformative and can takes months or years. While time and patience are req...
Sunday, June 12, 2022

Why Do We Lose Muscle Strength With Age? Holding Off Sarcopenia

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Dr. Peter Attia , a remarkable physician, a highly acclaimed and popular podcaster , a global longevity expert, and a regular KAATSU user, w...
Thursday, June 2, 2022

NFL Trainers KAATSU Playbook - Travel Fatigue Mitigation

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Recovery from jet lag or travel fatigue can be addressed with repeated Progressive KAATSU Cycle sets. Doing Progressive KAATSU Cycle set...

NFL Trainers KAATSU Playbook - KAATSU History

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Professor Sir Dr. Yoshiaki Sato, MD, PhD of Tokyo, Japan is the inventor of KAATSU and the pioneer of the emerging BFR (Blood Flow Restri...
Wednesday, June 1, 2022

NFL Trainers KAATSU Playbook - Using in a Hotel Room

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Being away from home, at training camp, during the season, or in the playoffs, is a major part of a professional athlete. KAATSU equipme...

NFL Trainers KAATSU Playbook - Increasing Vertical Leap

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KAATSU is an ideal way to increase your vertical leap and explosive power. KAATSU can be performed daily - even twice daily - to enabl...

NFL Trainers KAATSU Playbook - Equipment

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KAATSU pioneered the emerging BFR (Blood Flow Restriction) market. Its products are unique, patented, and unlike other BFR products. P...

NFL Trainers KAATSU Playbook - Pre- and Post-tattoo Applications

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Tattoo on arm after 3½ hours. Tattoo on arm after 5 hours. Many players sport tattoos on their body, visible and not when they wear th...
Tuesday, May 31, 2022

NFL Trainers KAATSU Playbook - Key Points

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KAATSU is an ideal way to build bulk, increase strength, improve stamina, and mitigate jet lag if KAATSU is correctly performed. The short...

NFL Trainers KAATSU Playbook - Building Strength

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KAATSU is an ideal way to increase strength. KAATSU can be performed daily - even twice daily - with demonstrable results achieved in ...

NFL Trainers KAATSU Playbook - Building Bulk

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KAATSU is an ideal way to build bulk and experience muscle hypertrophy in short periods of time, and even while injured and as we get older....
Monday, May 30, 2022

From A Soldier To A Swimmer, The Marathon Swim Story of John Doolittle

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While many, if not most, people know John Doolittle as a 25-year military veteran, a retired Navy SEAL captain, and an Air Force Academy gra...
Sunday, May 22, 2022

The Times, Talents and Travels of Chris Morgan

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KAATSU Global's Chief Performance Officer Chris Morgan is a man of many talents - and an abundance of energy. Morgan organizes events...
Thursday, May 19, 2022

Leslie Kenny: Hacking the Hallmarks of Aging with Autophagy

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Leslie Kenny will present 'Hacking the Hallmarks of Aging with Autophagy' at the Biohacker Summit 2022 in Helsinki on June 3rd. K...
Friday, May 13, 2022

NFL Trainers KAATSU Playbook - Introduction

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22 states across the United States are homes to the 32 NFL teams, but the game of football is a great unifier everywhere in America amon...
Thursday, May 5, 2022

Taking KAATSU To The Extreme

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How can KAATSU be used by extreme sports athletes? Three ways: for improvement of athletic performance, for recovery, and for rehabilita...
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