Friday, March 17, 2023

Unboxing and Using the Revolutionary KAATSU B1

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The Bluetooth-enabled KAATSU B1 device is the newest model in the KAATSU product line. The B1 operates via a smartphone, either an And...
Wednesday, February 8, 2023

Using KAATSU with Rowing Machines, Stationary Bicycles, and Treadmills

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When athletes use KAATSU equipment with a rowing machine, a treadmill, an elliptical machine, a statinary bicycle or TRX straps, they can ...
Tuesday, February 7, 2023

Utilizing KAATSU On The Sand and In The Water

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Los Alamitos High School girls water polo team trains hard, utilizing innovative means during their dryland and in-water workouts to dev...
Sunday, February 5, 2023

How Extreme Sports Athletes Can Use KAATSU

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Many extreme sports athletes use KAATSU for enhanced athletic performance, injury rehabilitation, and post-workout, post-competition recov...

The Hare & The Tortoise - DIfferent Approaches of KAATSU

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Many KAATSU users want to know the benefits of, and the differences between, the KAATSU Constant mode and the KAATSU Cycle mode. The KAA...
Saturday, February 4, 2023

Soreness, DOMS and KAATSU

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New KAATSU users often ask if KAATSU protocols will help relieve or minimize muscle soreness from (non-KAATSU) exercise or work. They won...
1 comment:
Thursday, February 2, 2023

Military Amputees Appreciate KAATSU to Help Improve Quality of Life

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For who? amputees For what? pain mitigation, strength building, functional movement Justin Sponaugle is a US Marine whose lower left arm ...
2 comments:
Sunday, November 27, 2022

Dealing With Pain, Managing With KAATSU Progressive Cycle Sets

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One of the most important - and non-intuitive - movements that KAATSU inventor Dr. Sato has advocated for decades is Hand Clenches. The ...

Rachel Roberts Uses Her Creativity With Recipes and KAATSU

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Houston native Rachel Roberts is a well-known chef, social media influencer, podcaster, and regular KAATSU user. With her tagline, "...
1 comment:
Wednesday, November 2, 2022

KAATSU For An Aging Baby Boomer Market

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The KAATSU Progressive Cycle mode is an effective, convenient, and safe means to prevent and reverse sarcopenia, as thousands of Baby Bo...
Wednesday, October 26, 2022

Siim Land Talks KAATSU

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Siim Land is an author, speaker, high performance coach and biohacker who talked about KAATSU with John Doolittle and Steven Munatones th...
Monday, October 24, 2022

KAATSU B1 and KAATSU C3 Presented at the 2022 AUSA Exposition

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  The Bluetooth-enabled KAATSU B1 and the ruggedized go-to KAATSU C3 were presented at the annual AUSA (Association of the US Army) Meet...

KAATSU Protocols Decision Trees

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Experienced KAATSU Master Specialists use various KAATSU decision trees to determine what kind of KAATSU program their patients, clients and...
Friday, October 21, 2022

GI Joe Repeats KAATSU History

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Dr. Yoshiaki Sato of Tokyo, Japan invented the KAATSU concept in 1966 and fine-tuned the KAATSU Cycle modality in 1973 as a result of bre...
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KAATSU Changes - Big And Small

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KAATSU can be used extremely effectively and efficiently by millions of people - in creating physiological changes big or small. When many...
Saturday, October 15, 2022

KAATSU Protocols for Pre- and Post-Hip Surgery

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For who? Baby Boomers, retirees or athletes who have hip surgeries For what? prehab and rapid rehab recovery in order to regain mobilit...
Wednesday, October 12, 2022

KAATSU Can Help Save The Future Of Humanity - It's Time To Give A Sit

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Sedentary lifestyles and physical inactivity are significantly increasing, leading to a global surge in obesity, diabetes, cardiovascular ...