For what? Strength, stamina, functional movement, mobility, flexibility, recovery
NHK World in Japan broadcasts an English-language television program called Medical Frontiers.
One segment was on stiff shoulders and how contemporary sedentary lifestyles can lead to chronic pain and stiffness in the neck, shoulders and back. Medical Frontiers described surprising causes of stiff shoulders and innovative treatment options to ease shoulder aches and pains. This includes the KAATSU protocol for stiff shoulders and insomnia.
A second segment was KAATSU applications with patients whose muscles have significantly atrophied.
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