Quarantined? Do KAATSU At Home - Lower Body Exercises

For who? Baby Boomers, older individuals, retirees, competitive athletes, runners, ice hockey players, soccer players, dancers, stay-at-home employees
For what? Strength, stamina, functional movement, mobility, flexibility, warm-up, recovery, KAATSU Cycle



All the exercises and movements above are performed regularly by Tina Newman, a 56-year-old aesthetician from Costa Mesa, California. She uses the KAATSU Cycle 2.0 model and her KAATSU Air Bands, set usually on the lowest possible SKU pressure.

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