Thursday, March 24, 2016

Slow Hand Clenches With KAATSU Balls

Courtesy of KAATSU Germany

KAATSU Specialists Robert Heiduk and Marek Joschko from KAATSU Germany wisely use soft KAATSU Balls with the KAATSU Cycle modality.

The soft KAATSU Balls helps clients, patients and athletes do hand clenches at the correct speed (i.e., slowly) during the KAATSU 3-point exercises.

KAATSU users should do hand clenches, biceps curls and triceps extension slowly and steadily during the KAATSU 3-point exercises.

Copyright © 2016 by KAATSU Global

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