Tuesday, February 7, 2023
Utilizing KAATSU On The Sand and In The Water
Los Alamitos High School girls water polo team trains hard, utilizing innovative means during their dryland and in-water workouts to develop stamina, increase upper and lower body and core strength, and enhance speed, leading up to the 2022-2023 CIF Southern Section water polo playoffs.
Copyright © 2014 - 2023 by KAATSU Global
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment