Showing posts with label Los Alamitos High School
water polo
KAATSU Aqua Bands. Show all posts
Showing posts with label Los Alamitos High School
water polo
KAATSU Aqua Bands. Show all posts
Tuesday, February 7, 2023
Utilizing KAATSU On The Sand and In The Water
Los Alamitos High School girls water polo team trains hard, utilizing innovative means during their dryland and in-water workouts to develop stamina, increase upper and lower body and core strength, and enhance speed, leading up to the 2022-2023 CIF Southern Section water polo playoffs.
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