For what? Strength, recovery, functional movement, mobility, balance
Ultimate Athlete Concepts: Cut The Check Podcast featured KAATSU Master Specialist Robert Heiduk in its January 2021 podcast.
Heiduk is a German sports scientist and product scout for cutting-edge sports technology. For more than a decade, he has been active in education of coaches and in health consulting for companies like Google or PPG Industries. He has lectured internationally and wrote the book KAATSU - Das Druck-Training aus Japan: Neue Perspektiven in Sport, Therapie und Gesundheitsförderung that was also published in English as KAATSU - The Pressure Training from Japan.
Heiduk's motto is 'Whoever wants to go to the source must swim against the current'. He is shown above doing a KAATSU session with the world champion German bobsled team.
Listen to Heiduk's 42-minute podcast covering all things KAATSU on Ultimate Athlete Concepts here.
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