Tuesday, November 20, 2018

KAATSU Beauty While At Work





Many older Japanese women have great skin.

Most of their secrets are well-known: good sun protection throughout their lives combined with good nutrition.

But there is another secret: KAATSU.

KAATSU has been called anti-aging in the popular Japanese media. In fact, the KAATSU Cycle modality is highly effective in maintaining and improving vein and capillary elasticity as you age. This is the essence of anti-aging description.

The blood circulation that is enhanced with KAATSU (see Effect of knee extension exercise with KAATSU on forehead cutaneous blood flow in healthy young and middle-aged women) stimulates the repeated constriction and dilation of the body's veins and capillaries, improving its overall vascular elasticity. As a result of repeated KAATSU Cycles on the KAATSU Master 2.0 and KAATSU Cycle 2.0, vascular endothelial cells and nitric oxide are produced that also helps.

When the small handheld KAATSU Cycle 2.0 is used at work in an office or cubicle, the blood vessels in your arms and legs are repeatedly dilated as the blood engorges the capillaries of your upper or lower limbs as the color of your arms or legs becomes pink, beefy red or even a shade of purple. As your limbs become dilated, more blood is pooled in your limbs - which is why the color of your arms and legs often starts off with a slight pinkness color and then gradually changes to a darker or redder color during KAATSU.

Meanwhile, the blood vessels in other parts of your body are also positively impacted. Due to the increased elasticity in your arms and legs, your blood circulation is improved throughout your body - including your face and neck.

During KAATSU, the enhanced blood flow in your arms and legs pools into your blood vessels where no blood has been previously supplied - or alternatively, new capillaries are formed. This is why older people or those with cold hands or cold feet feel a sense of warmth after doing KAATSU. These new capillaries help supply a limited amount of blood more efficiently and helps with the onslaught of aging.

With increased vascular elasticity - especially of the tiny amount of capillaries - skin elasticity is increased.

KAATSU Beauty - Home or Work Protocol #1
1. Be well-hydrated with your KAATSU Air Bands on your arms.
2. Do 1-3 KAATSU Cycles while sitting down and writing emails or doing office work.
3. Do 1-3 KAATSU Cycles while rotating your shoulders forwards and backwards and stretching your deltoids (shoulders) and triceps.

KAATSU Beauty - Home or Work Protocol #2
1. Be well-hydrated with your KAATSU Air Bands on your legs.
2. Do 1-3 KAATSU Cycles while standing up and stretching your legs.
3. Do 1-3 KAATSU Cycles while doing simple squats or heel raises.

KAATSU Beauty - Home or Work Protocol #3
1. Be well-hydrated with your KAATSU Air Bands on your legs.
2. Do 1-3 KAATSU Cycles while sitting up very straight with your arms outstretched above your head, as you stretch your core.
3. Do 1-3 KAATSU Cycles while standing up and twisting to one side and then the other.

KAATSU Beauty - Home or Work Protocol #3
1. Be well-hydrated with your KAATSU Air Bands on your arms.
2. Repeatedly (silently) say the vowels ("A-I-E-O-U") enunciating as slowly and steadily as possible.

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