Wednesday, April 22, 2020

Is 30 Minutes A Week Enough For A Better Body?

For who? Working adults, competitive athletes
For what? Functional movement, strength, rehabilitation

For years, the best-kept secret among New York City’s busiest and most beautiful people has been the 30-minute workout—a once-a-week, sweat-free mini-session with personal trainer Jim Clarry who regularly lures designers, gallerists, celebrities, and many a Vogue editor uptown. An outspoken opponent of over-exercising, Clarry has made a career out of the understanding that if all you have to spare is half an hour, he will make it count.

Read the rest of the Vogue Magazine article about Clarry, who first was introduced to KAATSU the original BFR after he torn his bicep muscle, here.

Copyright © 2016 by Vogue Magazine

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