For who? Work-at-home employees, student-athletes, competitive athletes
For what? Functional movement, strength, flexibility, mobility, KAATSU At Home
KAATSU At Home Workout on July 7th
Laurel Kuzins is a KAATSU Functional Mobility Specialist from Santa Monica, California who leads the daily KAATSU At Home workouts starting at 3 pm California time / 6 pm New York time Mondays through Fridays on Zoom or Instagram Live. These KAATSU workouts are aimed at Competitive Athletes (high school + collegiate + Olympian + professional + fitness + masters). She uses the KAATSU Cycle 2.0 during the KAATSU At Home workouts.
KAATSU At Home Workout on July 10th
KAATSU At Home Workout on July 9th, part 1
KAATSU At Home Workout on July 9th, part 2
KAATSU At Home Workout on July 8th
KAATSU At Home Workout on July 6th
KAATSU At Home Workout on July 1st
KAATSU At Home Workout on June 30th
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