Thursday, April 12, 2018
74-year-old Tap Nixon On KAATSU, Day 2
74-year-old Tap Nixon, a former basketball player, hurt his left shoulder that restricted his range of motion and eliminated his ability to shoot basketballs.
After his first session on April 9th 2018, he followed up with his second KAATSU session on April 11th.
He explains his injury to his left shoulder before doing 5 KAATSU Cycles (15 minutes) on the KAATSU Master device using KAATSU Air Bands at a Base SKU pressure of 30 SKU and an Optimal Pressure of 250 SKU. During the KAATSU Cycles, did the standard KAATSU 3-Point Exercises (Hand Clenches + Biceps Curls + Triceps Extensions) while the pressure was on and he rested while the pressure was off.
His improved range of motion is significant from Day One. For his full progression over two weeks, visit here.
For an explanation on what is happening physiologically, click here.
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